"Urbanization is one of the leading global trends of the 21st century that has a significant impact on health. By 2050, over 68% of the world’s population will live in cities."

So I panicked and thought… I can’t do it alone.

I need a team.  

NHS on its knees.  Harley Street has its place. What about the rest? 

The global healthcare industry is undergoing a paradigm shift, providing significant opportunities for Urban Health Method to deliver more integrated solutions across the continuum of care - from prevention, diagnosis, and treatment to monitoring and aftercare. 

I believe that Urban Health Method is the most dynamic provider of nutrition, body composition, health and mindset coaching services to executives and entrepreneurs in London and beyond.

What sets us apart is our proactive personalised approach, our outstanding network of experts, and our passion. 

That. Delivers. Results.

Frankly, my passion would make even the most grumpy person regain a renewed zest for life.  But it is in fact, my team, that I am most proud of. Human assets.

With around 75 partners in the UK and access to more than 300 healthcare professionals in 5 countries across the Urban Health Network, we can meet our clients’ needs in most places in the world where they operate.

Lifelong Relationships

Your optimum body composition journey is part of your health journey. 

Your health is for life, not just for the months/years you spend actively under our care!

And we want to look after you every step of the way.  

So the  team that I continue to curate can be called upon should the need arise.

Whether you are currently under our care, an alumni - or a friend.

My team selection criteria:

  1. Their profession is their vocation. They genuinely care about the client.
  2. Provide a seamless experience (inspired by the simplicity of Amazon 1-click)
  3. Charge fees that fairly reflect their expertise.

As an integrated team, we share skills, insight and resources, as well as a client-centric, collaborative approach that’s based on a deep understanding of our clients’ health. This is the power of being understood.

This is how we empower you to move forward with confidence and realise your full potential.